Six gold and 1 silver medals made Saturday 4th August the most successful day in 104 years for Great Britain at the Olympic Games.
The medal haul started at Eton Dorney and the British rowers with the team of Alex Gregory, Peter Reed, Tom James and Andrew Triggs Hodge winning the gold in the Men’s Four.
This was followed by Katherine Copeland & Sophie Hosking very convincingly winning the Women’s Lightweight Double Sculls.
The media seems to be full of the day’s gold medal winners but I think Zac Purchase & Mark Hunter deserve recognition for a hard fought race to the line in the Men’s Lightweight Double Sculls and taking silver behind the great Danish pair.
The action then moved to the London Velodrome and the Women’s Team Pursuit. The British team of Dani King, Joanna Rowsell and Laura Trott added the third gold of the day, the fourth gold so far these games in the velodrome and set a new World Record in the process.
Then in the Olympic Stadium it was the turn of Great Britain’s athletes to add to the gold medal tally. After a fantastic first day Jessica Ennis was surely the favourite to win the Heptathlon but nothing is a given and she held her form to win the gold in emphatic style.
Greg Rutherford jumped very well though he never really looked happy with any of his jumps to win the Men’s Long Jump the first win in this event for Britain since 1964.
Then Mo Farah capped a historic day by winning the Men’s 10,000m in front of 80,000 jubilant spectators.
Britain has now won 29 medals overall, with Saturday’s six gold medals taking the team to a tally of 14 golds, 7 silvers and 8 bronzes so far at these Games.