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Up B4313 to B4329 through Brynberian and Crosswell to A487 through Eglwyswrw to Cardigan. Through the town to the coast and Mwnt. National Trust property with a little church that could almost have been hewn out of the landscape. A beautiful little beach enclosed in acove and a huge mountainous headland of steep rock that we climbed and sat at the top and looked practically vertically down on to the beach. Excellent views of the landscape.

Then we travelled northwards round the coast to Aberporth where there is a MOD military base or something and then on to Tresaith.

We then went south to Newcastle Emlyn simply because of the cool name but didn't think much of it and west to Cenarth where we stopped for lunch. Again we had a little picnic this time sitting by the River Teifi watching some little fish swimming about. There was a little waterfall where you watch the salmon leaping but we didn't see any that day. Maybe it was too late in the year as I guess they probably do it in early spring.

We then head up towards Cardigan but turned off towards Cilgerran because there was sign for a castle but we saw the castle from a distance and didn't stop we just carried on going to the A478 down and back to Maenclochog.

DVDs watched Thirteen Days and Minority Report.